Our Assistance with Daily Life services help you manage everyday tasks with more confidence, comfort, and control. Whether you need help getting ready in the morning or support throughout the day, we tailor our flexible services to fit your lifestyle and goals. Most importantly, our care is warm, respectful, and focused on empowering you—not just assisting you.
Assistance with Daily Life (ADL) is a Core Support category under the NDIS that covers everyday tasks to help you live more independently. This can include personal care, dressing, meal preparation, household chores, and staying active in the community. At Holistic Me, we provide practical ADL support that promotes independence, builds confidence, and takes the stress out of daily routines — so you can live life your way, with the right support behind you.
Our ADL Support Services
We offer a wide range of support services tailored to your unique needs. Whether it’s short-term help or ongoing daily assistance, we’ll work with you to build a plan that fits.
Personal Care
Discreet, respectful assistance with bathing, toileting, grooming, and getting dressed—delivered with care and compassion.
Meal Preparation
Help with planning, cooking, and serving meals that suit your dietary needs and personal tastes. We can also support you with shopping and food storage.
Household Tasks
Light domestic assistance such as vacuuming, laundry, bed making, and general tidying—so your home stays a safe, welcoming place.
Community Access
Whether it’s getting to appointments, visiting friends, attending social groups, or simply enjoying a walk at the park, we’re here to support your independence and community engagement.
Daily Routines and Scheduling
We can help structure your day in a way that works for you—from medication reminders to helping you stick to your preferred routines.
Benefits of ADL Support
Increased Independence Feel confident in your ability to manage your day, knowing you’ve got support when you need it. Our services are designed to empower—not take over.
Improved Quality of Life When daily tasks become easier, you can focus on the things you enjoy. Whether it’s spending time with loved ones or pursuing your goals, ADL support helps make room for what matters most.
Personalised Assistance There’s no one-size-fits-all approach to support. We take the time to get to know you—your preferences, routines, and goals—so your support plan truly reflects your needs.
Respectful, Reliable Care Our team is trained, experienced, and passionate about providing support that’s not only practical but deeply respectful and caring.
Ready to get the support you need?
Contact Holistic Me today to learn how we can help you live your life, your way—with the right support every step of the way.
Assistance with Daily Life (ADL) helps you manage everyday tasks with more confidence, comfort, and control. It includes flexible support tailored to your lifestyle and goals, delivered with warm and respectful care.
We offer Personal Care, Meal Preparation, Household Tasks, Community Access, and Daily Routines and Scheduling support.
We take the time to understand your preferences, routines, and goals to create a support plan that truly reflects your needs.
ADL support can help you feel more independent, reduce the stress of daily routines, and give you more time and energy to focus on the things you enjoy.
Working to the Highest Industry Standards
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Client Testimonials
Rachel Tharaldsen
March 29, 2025
Trustindex verifies that the original source of the review is Google.
I went too see " Innovative Dietitian " with the hope someone could guide me with there knowledge on learning about food to help me with all my autoimmune diseases, inflammation and the weight i had gained since finding this all out.
I have been to so many specialist's and been told many things about my health ie - Lupus, EDS, Scleroderma, Sjogrens, Hashimotos etc etc......" Did i think anyone could help me .....NO I DID NOT AT ALL !!! That was until i went and meet Shauna & Fiona. I found hope with both of these wonderful ladies and after a couple of appointments i knew i was in the right place to receive the correct information for my health. . I feel im starting to take control back on my life that i felt id lost. The knowledge they have is UNBELIEVEABLE.
Shauna & Fiona are very Professional, Honest and made me feel at ease with every personal issue i discussed with them.
Both exceeded my expectations to the highest level.
Fionas life story of how she started her company is admirable. Do the best thing for yourself and read about the staff and Fiona on '' The Innovative Dietitian by Holistic Me " web page.
I am in my happy place now, i didnt think it was going to happen, but it did. Thank you Shauna & Fiona, i cant express my gratitude enough.
Kind regards
Rachel XX
Aaron Vogt
February 13, 2025
Trustindex verifies that the original source of the review is Google.
I cannot speak highly enough of the incredible service we've received from this dietitian business. The team here has done a phenomenal job assisting my primary school age child, who now thrives thanks to their guidance. We previously tried an alternate provider, which unfortunately proved to be a waste of time. However, the exceptional staff here turned things around.
Their approach is both professional and welcoming, creating a relaxed and fun atmosphere that has truly engaged my child. This supportive environment has been pivotal in achieving excellent results, allowing my child to focus on and benefit from the outcomes.
Moreover, they have been invaluable in providing recipes for meals that ensure the correct nutritional balance, addressing dietary deficiencies effectively. We are grateful for their dedication and expertise.
I highly recommend this dietitian business to anyone seeking top-notch support and results.
Kylie Starr
June 30, 2024
Trustindex verifies that the original source of the review is Google.
This company will work day and night to ensure that all clients like my daughter can and will have a chance to live their best lives. They are refreshing and bring hope when all may have been previously felt lost. Thank You 💖
Lyn Watson
April 25, 2024
Trustindex verifies that the original source of the review is Google.
I found dietitian Rachel friendly and helpful. She didn't say what I must do. She advised me on research and diet to help my medical problems. I am more aware what food choices help. I have more energy now too
Shane whelan
March 23, 2024
Trustindex verifies that the original source of the review is Google.
Excellent team!
Louise Gallant
May 9, 2023
Trustindex verifies that the original source of the review is Google.
Had a fantastic experience here, gave me great advice,helped me make realistic changes to my eating habits, lost weight & lowered my HBA1C.
Rachel Tharaldsen
March 29, 2025
Trustindex verifies that the original source of the review is Google.
I went too see " Innovative Dietitian " with the hope someone could guide me with there knowledge on learning about food to help me with all my autoimmune diseases, inflammation and the weight i had gained since finding this all out.
I have been to so many specialist's and been told many things about my health ie - Lupus, EDS, Scleroderma, Sjogrens, Hashimotos etc etc......" Did i think anyone could help me .....NO I DID NOT AT ALL !!! That was until i went and meet Shauna & Fiona. I found hope with both of these wonderful ladies and after a couple of appointments i knew i was in the right place to receive the correct information for my health. . I feel im starting to take control back on my life that i felt id lost. The knowledge they have is UNBELIEVEABLE.
Shauna & Fiona are very Professional, Honest and made me feel at ease with every personal issue i discussed with them.
Both exceeded my expectations to the highest level.
Fionas life story of how she started her company is admirable. Do the best thing for yourself and read about the staff and Fiona on '' The Innovative Dietitian by Holistic Me " web page.
I am in my happy place now, i didnt think it was going to happen, but it did. Thank you Shauna & Fiona, i cant express my gratitude enough.
Kind regards
Rachel XX
Aaron Vogt
February 13, 2025
Trustindex verifies that the original source of the review is Google.
I cannot speak highly enough of the incredible service we've received from this dietitian business. The team here has done a phenomenal job assisting my primary school age child, who now thrives thanks to their guidance. We previously tried an alternate provider, which unfortunately proved to be a waste of time. However, the exceptional staff here turned things around.
Their approach is both professional and welcoming, creating a relaxed and fun atmosphere that has truly engaged my child. This supportive environment has been pivotal in achieving excellent results, allowing my child to focus on and benefit from the outcomes.
Moreover, they have been invaluable in providing recipes for meals that ensure the correct nutritional balance, addressing dietary deficiencies effectively. We are grateful for their dedication and expertise.
I highly recommend this dietitian business to anyone seeking top-notch support and results.
Kylie Starr
June 30, 2024
Trustindex verifies that the original source of the review is Google.
This company will work day and night to ensure that all clients like my daughter can and will have a chance to live their best lives. They are refreshing and bring hope when all may have been previously felt lost. Thank You 💖
Lyn Watson
April 25, 2024
Trustindex verifies that the original source of the review is Google.
I found dietitian Rachel friendly and helpful. She didn't say what I must do. She advised me on research and diet to help my medical problems. I am more aware what food choices help. I have more energy now too
Shane whelan
March 23, 2024
Trustindex verifies that the original source of the review is Google.
Excellent team!
Louise Gallant
May 9, 2023
Trustindex verifies that the original source of the review is Google.
Had a fantastic experience here, gave me great advice,helped me make realistic changes to my eating habits, lost weight & lowered my HBA1C.
Acknowledgement of Country
We acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, waters, and culture. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
Looking to join a supportive, passionate team?
Come be part of Holistic Me, where we work together to make a difference every day.
To empower people to a healthier lifestyle, one that will improve their happiness, well-being and overall quality of life. We support individuals from all backgrounds to make confident, informed choices that lead to lasting positive change.
Our Mission
To become the most innovative and effective health and wellbeing team with the capability to help clients of all abilities reach their goals. We remove barriers through tailored, inclusive care that strengthens independence and builds long-term capacity.
Our Philosophy
Holistic Me is dedicated to giving all people greater choice, control and freedom. We support each person to live life on their own terms by offering services that respect culture, ability and individual needs. Every consultation and care plan is shaped around the participant, their goals and their support network.
