Innovative, Holistic Nutrition & Dietitian Support at Blackwood

At Holistic Me, we build real relationships—with you, your family, and your community in Blackwood.
Our team listens, supports, and empowers you to grow in health, independence, and confidence.
Together, we achieve more.

Meet Our Team - The Heart of Holistic Me

Our Services

At Holistic Me, our services are designed to support your health journey with a compassionate, person-centred approach. We offer tailored support across key areas:

Working Together for Your Health, Wellbeing & Independence

At Holistic Me, we believe the best results come from working together. Our team is here to support your journey, with practical advice and a focus on what matters most to you.
Health & Wellbeing First
Your health and happiness are at the heart of everything we do. From tailored care to everyday support, we’re here to help you thrive.
Our Team's Got Your Back
You’re never on your own. Our dedicated team is always beside you, offering encouragement, understanding, and practical help every step of the way.
Building Confidence & Independance
Whether it’s trying something new or mastering daily tasks, we’ll guide you with respect and care, so you can move forward with confidence.
Bringing Joy To Meals
Food is more than nutrition, it’s connection, comfort, and enjoyment. We help make every mealtime something to look forward to.
Your Journey, Your Way
Your goals, your choices. We listen closely and shape our support around what matters most to you.
Growing Stronger Together
Real progress happens when we work together. We celebrate the wins, big and small, and keep moving forward, side by side.

Common Challenges We Help You Overcome

Struggling with weight management?
Personalised plans to support healthy, lasting change.
Dealing with digestive issues?
Relieve bloating, pain, and discomfort with expert guidance.
Need support with enteral feeding (PEG)?
Safe, practical management for feeding at home.
Recovering from illness or surgery?
Boost healing and strength with tailored nutrition care.
Managing food intolerances or allergies?
Navigate diets like low FODMAP safely and easily.
Wanting better mental and physical health through food?
Holistic support to nourish both body and mind.
Looking for guidance for group homes?
Support with menu planning, budgeting, and assistive technology solutions.
Not sure how a dietitian fits into your NDIS plan?
We help you access personalised dietetic care through your funding, from meal plans to chronic condition support.
Confused about including a dietitian in your NDIS plan?
Get tailored nutrition advice and practical support designed for your disability and health needs.
Wondering if your NDIS covers a dietitian?
We offer expert meal planning and nutrition care to help you get more from your plan.
Not sure if a dietitian is included in your NDIS?
We make it easy to access NDIS-funded dietitian services that support your health and independence.
Need help using your NDIS for dietitian services?
We simplify the process so you can focus on reaching your nutrition and health goals.

Our Values

Choosing Holistic Me means choosing person-centred, flexible support that respects who you are. We focus on practical solutions, deep NDIS knowledge, inclusive care, and true collaboration to create lasting, meaningful change in your life.

Innovation

Communication

Teamwork

Why Choose Holistic Me

Choosing Holistic Me means choosing person-centred, flexible support that respects your individuality. We empower you with practical solutions, NDIS expertise, inclusive care, and strong collaboration to achieve lasting, meaningful change.

certified

practitioners

personalised

approach

natural

therapies

supportive

environment

Our Impact In Numbers

%

Client Satisfaction
Feedback from clients shows consistently high levels of care and support across all services.

+

Trusted Clinic Locations
Conveniently located clinics across South Australia offering holistic care.

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NDIS Participants Supported
Helping individuals achieve their health and lifestyle goals with personalised support.

+

Specialist Health Practitioners
A diverse team of professionals, including dietitians, nurses, and support coordinators.

FAQs

Yes! We provide NDIS-funded services for eligible participants. Sessions can be tailored to fit your plan, with flexible consultation lengths based on your needs.

Yes. We offer services subsidised by many private health insurers and Medicare. Medicare requires a care plan referral from your GP, and while you’ll pay upfront, you can claim a partial rebate.

Feeding therapy helps individuals — both children and adults — overcome challenges with eating. Our SOS-trained dietitians use a gentle, personalised approach to build confidence and a positive relationship with food.

We provide tailored education, meal planning, and practical advice through one-on-one sessions or group programs like our Type 2 Diabetes Group Sessions to help you manage your health confidently.

Yes! We offer structured meal plans, food label training, budgeting advice, supermarket tours, and cooking skill development to make healthy eating easier and more sustainable for you.

Locations

Holistic Me | The Innovative Dietitian
Disclaimer:
Primary physical location for Innovative Supports Office is at Medical One.

It is recommended to get in touch via telephone, email or completing the enquiry form. Thank you.

(By appointment)

Open Times:

Monday - Friday: 9am to 5pm
Saturday, Sunday: Closed

210 Main Road, Blackwood SA 5051

(By appointment)

Open Times:

Monday - Friday: 9am to 5pm
Saturday, Sunday: Closed

359 Main South Road, Morphett Vale SA 5162

(By appointment)

Open Times:

Monday - Friday: 9am to 5pm
Saturday, Sunday: Closed

Unit 1/20 Taylors Avenue, Morphett Vale SA 5162

(By appointment)

Opening Times:

Thursday: 9am to 12pm

1 Ormond Avenue, Daw Park SA 5041

(By appointment)

Opening Times:

Friday: 9am to 12pm

606 Lower North East Road, Campbelltown SA 5074

(By appointment)

Opening Times:
Thursday: 9am to 12pm

238 South Road, Mile End SA 5031

(By appointment)

Opening Times:

Thursday: 10:30am to 1pm, 6-weekly

101 Florence Street, Port Pirie SA 5540

(By appointment)

Opening Times:

Wednesday: 9:30am to 1pm

283 Anzac Highway, Plympton SA 5038

(By appointment)

Opening Times:

Monday - Friday: 9am to 5pm

Saturday, Sunday: Closed

Shop 3, 180 Main South Road, Yankalilla SA 5203

How to Get Started

Ready to access personalised dietitians support?
  • Make an Appointment – Book a session by phone or email with a qualified dietitian.
  • Refer a Participant - Support coordinators are welcome to refer NDIS participants directly.
  • Flexible Options – Choose from in-person or telehealth consultations for your convenience.

Working to the Highest Industry Standards

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Client Testimonials

Posted on Google
Rachel Tharaldsen
March 29, 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I went too see " Innovative Dietitian " with the hope someone could guide me with there knowledge on learning about food to help me with all my autoimmune diseases, inflammation and the weight i had gained since finding this all out. I have been to so many specialist's and been told many things about my health ie - Lupus, EDS, Scleroderma, Sjogrens, Hashimotos etc etc......" Did i think anyone could help me .....NO I DID NOT AT ALL !!! That was until i went and meet Shauna & Fiona. I found hope with both of these wonderful ladies and after a couple of appointments i knew i was in the right place to receive the correct information for my health. . I feel im starting to take control back on my life that i felt id lost. The knowledge they have is UNBELIEVEABLE. Shauna & Fiona are very Professional, Honest and made me feel at ease with every personal issue i discussed with them. Both exceeded my expectations to the highest level. Fionas life story of how she started her company is admirable. Do the best thing for yourself and read about the staff and Fiona on '' The Innovative Dietitian by Holistic Me " web page. I am in my happy place now, i didnt think it was going to happen, but it did. Thank you Shauna & Fiona, i cant express my gratitude enough. Kind regards Rachel XX
Posted on Google
Aaron Vogt
February 13, 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cannot speak highly enough of the incredible service we've received from this dietitian business. The team here has done a phenomenal job assisting my primary school age child, who now thrives thanks to their guidance. We previously tried an alternate provider, which unfortunately proved to be a waste of time. However, the exceptional staff here turned things around. Their approach is both professional and welcoming, creating a relaxed and fun atmosphere that has truly engaged my child. This supportive environment has been pivotal in achieving excellent results, allowing my child to focus on and benefit from the outcomes. Moreover, they have been invaluable in providing recipes for meals that ensure the correct nutritional balance, addressing dietary deficiencies effectively. We are grateful for their dedication and expertise. I highly recommend this dietitian business to anyone seeking top-notch support and results.
Posted on Google
Kylie Starr
June 30, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This company will work day and night to ensure that all clients like my daughter can and will have a chance to live their best lives. They are refreshing and bring hope when all may have been previously felt lost. Thank You 💖
Posted on Google
Lyn Watson
April 25, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I found dietitian Rachel friendly and helpful. She didn't say what I must do. She advised me on research and diet to help my medical problems. I am more aware what food choices help. I have more energy now too
Posted on Google
Shane whelan
March 23, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent team!
Posted on Google
Louise Gallant
May 9, 2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Had a fantastic experience here, gave me great advice,helped me make realistic changes to my eating habits, lost weight & lowered my HBA1C.
Posted on Google
Rachel Tharaldsen
March 29, 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I went too see " Innovative Dietitian " with the hope someone could guide me with there knowledge on learning about food to help me with all my autoimmune diseases, inflammation and the weight i had gained since finding this all out. I have been to so many specialist's and been told many things about my health ie - Lupus, EDS, Scleroderma, Sjogrens, Hashimotos etc etc......" Did i think anyone could help me .....NO I DID NOT AT ALL !!! That was until i went and meet Shauna & Fiona. I found hope with both of these wonderful ladies and after a couple of appointments i knew i was in the right place to receive the correct information for my health. . I feel im starting to take control back on my life that i felt id lost. The knowledge they have is UNBELIEVEABLE. Shauna & Fiona are very Professional, Honest and made me feel at ease with every personal issue i discussed with them. Both exceeded my expectations to the highest level. Fionas life story of how she started her company is admirable. Do the best thing for yourself and read about the staff and Fiona on '' The Innovative Dietitian by Holistic Me " web page. I am in my happy place now, i didnt think it was going to happen, but it did. Thank you Shauna & Fiona, i cant express my gratitude enough. Kind regards Rachel XX
Posted on Google
Aaron Vogt
February 13, 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cannot speak highly enough of the incredible service we've received from this dietitian business. The team here has done a phenomenal job assisting my primary school age child, who now thrives thanks to their guidance. We previously tried an alternate provider, which unfortunately proved to be a waste of time. However, the exceptional staff here turned things around. Their approach is both professional and welcoming, creating a relaxed and fun atmosphere that has truly engaged my child. This supportive environment has been pivotal in achieving excellent results, allowing my child to focus on and benefit from the outcomes. Moreover, they have been invaluable in providing recipes for meals that ensure the correct nutritional balance, addressing dietary deficiencies effectively. We are grateful for their dedication and expertise. I highly recommend this dietitian business to anyone seeking top-notch support and results.
Posted on Google
Kylie Starr
June 30, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This company will work day and night to ensure that all clients like my daughter can and will have a chance to live their best lives. They are refreshing and bring hope when all may have been previously felt lost. Thank You 💖
Posted on Google
Lyn Watson
April 25, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I found dietitian Rachel friendly and helpful. She didn't say what I must do. She advised me on research and diet to help my medical problems. I am more aware what food choices help. I have more energy now too
Posted on Google
Shane whelan
March 23, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent team!
Posted on Google
Louise Gallant
May 9, 2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Had a fantastic experience here, gave me great advice,helped me make realistic changes to my eating habits, lost weight & lowered my HBA1C.

Ready to Get Started?

Our friendly team is here to help you take the next step.

Acknowledgement of Country

We acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, waters, and culture. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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Our Vision

To empower people to a healthier lifestyle, one that will improve their happiness, well-being and overall quality of life. We support individuals from all backgrounds to make confident, informed choices that lead to lasting positive change.

Our Mission

To become the most innovative and effective health and wellbeing team with the capability to help clients of all abilities reach their goals. We remove barriers through tailored, inclusive care that strengthens independence and builds long-term capacity.

Our Philosophy

Holistic Me is dedicated to giving all people greater choice, control and freedom. We support each person to live life on their own terms by offering services that respect culture, ability and individual needs. Every consultation and care plan is shaped around the participant, their goals and their support network.