Recently, our dietetics team had the opportunity to complete a two-day training in the RAVES model – an
evidence-informed framework for supporting individuals experiencing eating disorders, disordered eating or poor relationships with food.
This training was both insightful and practical, equipping us with new tools to better support our clients
with compassion, clarity, and confidence.
RAVES is a structured, dietitian-led approach designed to guide nutritional rehabilitation in individuals
with eating disorders. It focuses on five key areas:
➔ Regularity: Establishing consistent eating patterns
➔ Adequacy: Ensuring sufficient energy and nutrient intake
➔ Variety: Expanding food choices and flexibility
➔ Eating socially: Supporting connection and normalisation around food
➔ Spontaneity: Encouraging flexibility and reducing rigidity
Rather than focusing on weight or rigid meal plans alone, RAVES supports a more holistic,
behaviour-focused pathway to recovery.
Eating disorders are complex and require an informed, multidisciplinary approach. As dietitians, we play
a central role in helping individuals rebuild a safe and nourishing relationship with food.
The RAVES framework provides:
● A clear and structured roadmap for nutritional care
● Language that aligns across healthcare providers
● Practical strategies that can be tailored to each individual
During the training, we explored real-life case studies, worked through common challenges, and
reflected on how to apply the model across different client presentations.
Completing this training strengthens our ability to provide evidence-based, person-centred care. Clients
working with our team can expect:
● Structured yet flexible support
● A focus on sustainable behaviour change
● Compassionate, non-judgemental guidance
● Collaboration with other members of their care team
Most importantly, the RAVES approach aligns with our core belief: that food can become a positive and
empowering part of life again.
We’re excited to integrate the RAVES framework into our practice and continue building our skills in
eating disorder care. Ongoing learning is a key part of ensuring we provide the highest quality support to
our community.
If you or someone you know is seeking support around eating or their relationship with food, our team is
here to help.
Written by Ella McCredden, APD
