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Behaviour Therapy

Empowering lasting change through holistic, evidence-based behavioural support.
At Holistic Me, we understand that every individual’s behaviour tells a story. Behaviour therapy is a powerful, science-backed approach that helps uncover the reasons behind behaviours and provides practical, compassionate strategies to support positive change.
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Functional Behaviour Assessment (FBA)

Every behaviour communicates something, and understanding the “why” behind a behaviour is the key to making meaningful change.

At Holistic Me, we begin with a comprehensive Functional Behaviour Assessment to:
  • Reduce behaviours of concern
  • Teach new, more helpful skills
  • Improve participation, independence, and emotional wellbeing

Behaviour Support Plans (PBSP)

Based on the insights gathered from the FBA, we create a personalised Positive Behaviour Support Plan (PBSP) a detailed, strengths-based strategy designed to:
  • Reduce behaviours of concern
  • Teach new, more helpful skills
  • Improve participation, independence, and emotional wellbeing
Each plan is tailored to the individual and may include:
  • Environmental adjustments and proactive supports
  • Communication tools or visual schedules
  • Emotion regulation strategies
  • Positive reinforcement systems
  • Practical guides for parents, carers, and educators
  • Collaboration with therapists, educators, and medical professionals
Based on the insights gathered from the FBA, we create a personalised Positive Behaviour Support Plan (PBSP) a detailed, strengths-based strategy designed to:

Why Choose Holistic Me?

We do behaviour therapy differently.

At Holistic Me, we don’t just manage behaviours—we explore the root causes and address the whole person. Our team combines behavioural strategies with holistic methods that promote physical, emotional, and mental wellbeing.

What sets us apart:

Whole-person focus

We address emotional, behavioural, sensory, and environmental needs together

Team-based Care

We collaborate with families, educators, allied health, and medical professionals

Sustainable Outcomes

We build meaningful skills, not just quick fixes

NDIS-Registered

Available to NDIA, plan-managed, and self-managed participants

Who We Support

Our behaviour therapy services are ideal for individuals of all ages, particularly those experiencing:
  • Autism Spectrum Disorder (ASD)
  • ADHD and executive functioning challenges
  • Developmental delays
  • Anxiety, phobias, or obsessive behaviours
  • School avoidance or behavioural difficulties
  • Sensory processing issues
  • Aggression, meltdowns, or shutdowns
  • Social skill deficits
  • Restricted or avoidant behaviour patterns
  • Emotional dysregulation
  • Communication challenges
We provide safe, nurturing support that helps people understand and manage their emotions, actions, and interactions more effectively.
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Our Holistic Behaviour Therapy Approach

We take a structured yet compassionate approach to behaviour therapy. Each plan is created around the individual’s unique strengths, challenges, routines, and goals.

Our process includes:

Functional Behaviour Assessments (FBA)
Identify triggers, behavioural patterns, and environmental influences
Positive Behaviour Support Plans (PBSP)
Customised strategies to encourage positive behaviour in daily life
Holistic Therapy Integration
Includes mindfulness, sensory supports, emotional coaching, and wellness tools
Practical, everyday application
Strategies that work across home, school, and community settings

Benefits of Behaviour Therapy

Behaviour therapy does more than reduce problem behaviours, it opens the door to a fuller, more empowered life.
  • Strengthens emotional regulation and coping strategies
  • Increases independence and confidence
  • Improves focus, learning and daily routine management
  • Enhances communication and social skills
  • Reduces family stress and supports positive home environments
  • Provides carers with practical guidance and reassurance
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What to Expect

We guide every family through a supportive and transparent process:

Initial Consultation

Discuss your concerns, history, and goals with our team

Comprehensive Assessment

We conduct a detailed behavioural assessment

Customised Plan

Develop a practical, strengths-based support plan

Implementation & Coaching

Ongoing therapy sessions and caregiver support

Progress Monitoring

Regular reviews and adjustments to keep goals on track

FAQs

Behaviour therapy helps individuals understand and change unhelpful behaviours using evidence-based techniques. At Holistic Me, we combine behavioural strategies with a holistic, person-centred approach, addressing emotional, sensory, and environmental factors to support lasting change.

Behaviour therapy is beneficial for children, teens, and adults experiencing behavioural, emotional, or developmental challenges. We frequently support individuals with autism, ADHD, anxiety, sensory processing difficulties, and those facing behavioural or social difficulties in school, home, or community settings.

An FBA involves observing and analysing behaviour to identify triggers, patterns, and reinforcements. Our therapists work closely with families, schools, and other providers to create a complete picture before developing a tailored behaviour support plan.

Very involved. We believe successful behaviour therapy requires collaboration. Parents and caregivers are provided with tools, coaching, and strategies to confidently support their child at home and in daily life.

Yes. Behaviour therapy is typically funded under Improved Relationships or Improved Daily Living categories. We are a registered NDIS provider and can support NDIA-managed, plan-managed, and self-managed participants.

Every individual is different. Some may respond to therapy within weeks, while others may require longer-term support. We focus on sustainable progress, regularly reviewing and adjusting strategies to meet evolving needs and goals.
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Working to the Highest Industry Standards

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Acknowledgement of Country

We acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, waters, and culture. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Looking to join a supportive, passionate team?

Come be part of Holistic Me, where we work together to make a difference every day.

Let’s chat about how you can get involved!
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Our Vision

To empower people to a healthier lifestyle, one that will improve their happiness, well-being and overall quality of life. We support individuals from all backgrounds to make confident, informed choices that lead to lasting positive change.

Our Mission

To become the most innovative and effective health and wellbeing team with the capability to help clients of all abilities reach their goals. We remove barriers through tailored, inclusive care that strengthens independence and builds long-term capacity.

Our Philosophy

Holistic Me is dedicated to giving all people greater choice, control and freedom. We support each person to live life on their own terms by offering services that respect culture, ability and individual needs. Every consultation and care plan is shaped around the participant, their goals and their support network.

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