What Happens in a Feeding Therapy Session?

When a child experiences feeding challenges, the impact often extends beyond mealtimes. Eating is closely linked to development, routines, family connection, and a child’s sense of safety. For many parents and carers, understanding what happens in a feeding therapy session can reduce uncertainty and help them feel more confident about seeking support.

At Holistic Me, feeding therapy sessions  are designed to support skill development, sensory comfort, nutrition, and confidence in a structured but child-led way. If you want it more clinical, more reassuring, or more NDIS-focused, I can tweak the angle.

What Is Feeding Therapy and Who Is It For?

Feeding therapy is specialised support for children who experience difficulty with eating, drinking, or mealtime routines. Feeding challenges can present in many ways and may change as a child grows.

Feeding therapy for children may support those who:

  • Avoid foods due to texture, smell, temperature, or appearance
  • Have difficulty chewing, swallowing, or coordinating feeding movements
  • Experience distress, anxiety, or refusal during meals
  • Rely on a very limited range of foods
  • Have developmental, medical, or sensory differences that affect feeding

Feeding therapy focuses on safety, comfort, and skill development rather than pressure or compliance.

What Happens During a Feeding Therapy Session?

Parents often ask what happens during a feeding therapy session and whether their child will be expected to eat unfamiliar foods. Sessions are structured but flexible, with a strong focus on observation and interaction.

A feeding therapy session typically includes guided activities that support skill building, sensory tolerance, and confidence. Children are supported at their own pace, with no expectation to eat or perform.

Feeding Therapy Assessment: The First Session

The first appointment is usually a feeding therapy assessment. This session focuses on understanding the child’s feeding history, current challenges, and strengths.

During a feeding therapy assessment, the therapist may:

  • Discuss feeding routines, preferences, and concerns with parents or carers
  • Observe posture, utensil use, and interaction with food
  • Assess oral motor skills such as chewing and tongue movement
  • Explore sensory responses to food textures, smells, and presentation
  • Review nutrition, growth patterns, and relevant medical information

This assessment informs personalised feeding therapy goals and strategies.

The Feeding Therapy Process Explained

While every child’s feeding therapy plan is individual, sessions often follow a predictable and supportive structure.

A feeding therapy session may include:

  • A settling or regulation activity to help the child feel comfortable
  • Food exploration without expectation to eat
  • Skill-building activities related to chewing, biting, or utensil use
  • Sensory-based activities to increase tolerance of textures and smells
  • Positive reinforcement for engagement and curiosity

Progress is supported through repetition, familiarity, and positive experiences.

Feeding Therapy Techniques Used in Sessions

Therapists use evidence-informed feeding therapy techniques tailored to each child’s needs.

Common feeding therapy techniques include:

  • Play-based food exploration
  • Gradual sensory exposure strategies
  • Oral motor skill development activities
  • Routine-based approaches that reflect everyday mealtimes
  • Responsive, child-led interaction

Techniques are adapted continuously based on the child’s responses and comfort.

Paediatric Feeding Therapy and Development

Paediatric feeding therapy considers feeding as part of a child’s overall development. Therapists look beyond food intake to understand physical, sensory, and emotional factors.

Considerations may include:

  • Developmental readiness for different textures
  • Postural stability and coordination
  • Communication and social interaction at mealtimes
  • Emotional regulation and comfort

This whole-child approach supports sustainable progress.

Feeding Therapy for Toddlers and Young Children

Feeding therapy for toddlers focuses on early skill development and positive food experiences. Sessions may appear playful but are intentionally structured.

Support for young children may include:

  • Sensory play involving food
  • Modelling safe and enjoyable eating behaviours
  • Encouraging self-feeding and independence
  • Supporting parents with age-appropriate routines

Early feeding therapy can reduce longer-term feeding challenges.

Feeding Therapy for Picky Eaters

Feeding therapy for picky eaters focuses on understanding why a child avoids certain foods rather than simply increasing intake.

Therapy may address:

  • Sensory sensitivities
  • Anxiety around unfamiliar foods
  • Previous negative feeding experiences
  • Skill gaps that make eating difficult

Addressing underlying causes allows food variety to expand gradually.

Supporting Feeding Challenges at Home

Feeding therapy is most effective when families feel confident continuing strategies outside of sessions.

Therapists may support families by:

  • Providing practical mealtime strategies
  • Guidance on food presentation and routines
  • Support with shopping and meal preparation
  • Helping carers respond consistently and calmly
  • This continuity supports safety and confidence.

NDIS Feeding Therapy Support

NDIS feeding therapy may be funded when feeding challenges relate to functional or developmental needs. Supports align with goals around independence, participation, and wellbeing.

NDIS-funded feeding therapy may include:

  • Ongoing therapy sessions
  • Parent and carer education
  • Collaboration with dietitians and behaviour practitioners
  • Support for daily routines and nutrition

Early allied health intervention supports long-term functional outcomes.

Feeding Therapy for Disability and Early Intervention

Feeding therapy for disability recognises the interaction between feeding, sensory processing, and development.

Early intervention feeding therapy focuses on:

  • Supporting skills during key developmental stages
  • Reducing future feeding difficulties
  • Building family understanding and confidence

Therapy is adapted to each child’s abilities and communication style.

What a Feeding Therapy Session Can Look Like in Practice

One child may begin by tolerating new foods on the table. Over time, touching, smelling, and exploring food becomes easier.

Another child may focus on oral motor skill development before introducing more complex textures.

These examples show how feeding therapy sessions are tailored to individual needs.

Taking the Next Step

A feeding therapy session provides a supportive environment where children and families are guided with patience and practical expertise. With the right support, feeding can become more positive and connected over time.

If you are considering feeding therapy for your child, Holistic Me provides feeding therapy support delivered by experienced allied health professionals.

Frequently Asked Questions

What happens in a feeding therapy session?

A feeding therapy session involves observation, play-based activities, and guided skill development tailored to the child’s needs.

Is feeding therapy play based?

Many feeding therapy sessions use play-based approaches to build comfort and trust around food.

How long does feeding therapy take?

Progress varies depending on the child’s needs and goals, with a focus on gradual and sustainable development.

Can feeding therapy help picky eaters?

Feeding therapy can support picky eaters by addressing sensory, emotional, or skill-based challenges.

Is feeding therapy available through NDIS?

Feeding therapy may be funded through NDIS when linked to functional or developmental needs.

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We acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, waters, and culture. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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