6 Week Nutrition Challenge Program

$510.00

Join our 6-week nutrition program with Accredited Sports Dietitian Courtney to take charge of your health, weight, or sports performance.
Includes weekly online group sessions, individual consultations, and a supermarket tour, plus habit tracking, personalised resources, and optional progress measurements.
Build lasting healthy habits with expert support and real-world guidance.

 

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Description

Ready to take control of your health? Join our 6-week program to improve weight management, general health, or sports nutrition with guidance from our Accredited Sports Dietitian, Courtney.
Sessions include:
• 6 x 1-hour online group Zoom sessions
• 3 x individual in-person consultations
• 1 x 1-hour supermarket tour (small groups @ Brighton Woolworths)

Activities: Habit tracking, weekly Zoom activities, dietitian-created resources, and home reflections

Measurements: Weight and body measurements taken confidentially at the start and end (optional)

Build practical skills and confidence to create healthy habits that last.

 

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Client Testimonials

Posted on Google
Rachel Tharaldsen
March 29, 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I went too see " Innovative Dietitian " with the hope someone could guide me with there knowledge on learning about food to help me with all my autoimmune diseases, inflammation and the weight i had gained since finding this all out. I have been to so many specialist's and been told many things about my health ie - Lupus, EDS, Scleroderma, Sjogrens, Hashimotos etc etc......" Did i think anyone could help me .....NO I DID NOT AT ALL !!! That was until i went and meet Shauna & Fiona. I found hope with both of these wonderful ladies and after a couple of appointments i knew i was in the right place to receive the correct information for my health. . I feel im starting to take control back on my life that i felt id lost. The knowledge they have is UNBELIEVEABLE. Shauna & Fiona are very Professional, Honest and made me feel at ease with every personal issue i discussed with them. Both exceeded my expectations to the highest level. Fionas life story of how she started her company is admirable. Do the best thing for yourself and read about the staff and Fiona on '' The Innovative Dietitian by Holistic Me " web page. I am in my happy place now, i didnt think it was going to happen, but it did. Thank you Shauna & Fiona, i cant express my gratitude enough. Kind regards Rachel XX
Posted on Google
Aaron Vogt
February 13, 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cannot speak highly enough of the incredible service we've received from this dietitian business. The team here has done a phenomenal job assisting my primary school age child, who now thrives thanks to their guidance. We previously tried an alternate provider, which unfortunately proved to be a waste of time. However, the exceptional staff here turned things around. Their approach is both professional and welcoming, creating a relaxed and fun atmosphere that has truly engaged my child. This supportive environment has been pivotal in achieving excellent results, allowing my child to focus on and benefit from the outcomes. Moreover, they have been invaluable in providing recipes for meals that ensure the correct nutritional balance, addressing dietary deficiencies effectively. We are grateful for their dedication and expertise. I highly recommend this dietitian business to anyone seeking top-notch support and results.
Posted on Google
Kylie Starr
June 30, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This company will work day and night to ensure that all clients like my daughter can and will have a chance to live their best lives. They are refreshing and bring hope when all may have been previously felt lost. Thank You 💖
Posted on Google
Lyn Watson
April 25, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I found dietitian Rachel friendly and helpful. She didn't say what I must do. She advised me on research and diet to help my medical problems. I am more aware what food choices help. I have more energy now too
Posted on Google
Shane whelan
March 23, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent team!
Posted on Google
Louise Gallant
May 9, 2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Had a fantastic experience here, gave me great advice,helped me make realistic changes to my eating habits, lost weight & lowered my HBA1C.
Posted on Google
Rachel Tharaldsen
March 29, 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I went too see " Innovative Dietitian " with the hope someone could guide me with there knowledge on learning about food to help me with all my autoimmune diseases, inflammation and the weight i had gained since finding this all out. I have been to so many specialist's and been told many things about my health ie - Lupus, EDS, Scleroderma, Sjogrens, Hashimotos etc etc......" Did i think anyone could help me .....NO I DID NOT AT ALL !!! That was until i went and meet Shauna & Fiona. I found hope with both of these wonderful ladies and after a couple of appointments i knew i was in the right place to receive the correct information for my health. . I feel im starting to take control back on my life that i felt id lost. The knowledge they have is UNBELIEVEABLE. Shauna & Fiona are very Professional, Honest and made me feel at ease with every personal issue i discussed with them. Both exceeded my expectations to the highest level. Fionas life story of how she started her company is admirable. Do the best thing for yourself and read about the staff and Fiona on '' The Innovative Dietitian by Holistic Me " web page. I am in my happy place now, i didnt think it was going to happen, but it did. Thank you Shauna & Fiona, i cant express my gratitude enough. Kind regards Rachel XX
Posted on Google
Aaron Vogt
February 13, 2025
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I cannot speak highly enough of the incredible service we've received from this dietitian business. The team here has done a phenomenal job assisting my primary school age child, who now thrives thanks to their guidance. We previously tried an alternate provider, which unfortunately proved to be a waste of time. However, the exceptional staff here turned things around. Their approach is both professional and welcoming, creating a relaxed and fun atmosphere that has truly engaged my child. This supportive environment has been pivotal in achieving excellent results, allowing my child to focus on and benefit from the outcomes. Moreover, they have been invaluable in providing recipes for meals that ensure the correct nutritional balance, addressing dietary deficiencies effectively. We are grateful for their dedication and expertise. I highly recommend this dietitian business to anyone seeking top-notch support and results.
Posted on Google
Kylie Starr
June 30, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
This company will work day and night to ensure that all clients like my daughter can and will have a chance to live their best lives. They are refreshing and bring hope when all may have been previously felt lost. Thank You 💖
Posted on Google
Lyn Watson
April 25, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I found dietitian Rachel friendly and helpful. She didn't say what I must do. She advised me on research and diet to help my medical problems. I am more aware what food choices help. I have more energy now too
Posted on Google
Shane whelan
March 23, 2024
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent team!
Posted on Google
Louise Gallant
May 9, 2023
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Had a fantastic experience here, gave me great advice,helped me make realistic changes to my eating habits, lost weight & lowered my HBA1C.

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Acknowledgement of Country

We acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, waters, and culture. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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