The Role of a Dietitian in Managing Diabetes

Diabetes education setup with snacks, food labels, and nutrition handouts.

In honour of National Diabetes Week – 13 to 19 July 2025

Living with diabetes can be overwhelming, but with the right support, it’s absolutely manageable. Dietitians play a crucial role in guiding individuals through evidence-based nutrition and lifestyle strategies that can help stabilise blood sugar, improve overall wellbeing, and reduce the risk of complications. Whether newly diagnosed or navigating life with long-term diabetes, a dietitian’s support can be life-changing.

Why National Diabetes Week Matters

National Diabetes Week is a timely reminder of the importance of support and education when it comes to managing diabetes. With the condition affecting more Australians every year, access to practical, expert-led guidance is essential.

According to the Australian Institute of Health and Welfare (2024):

1 in 20 Australians (5.1% or just over 1.3 million people) were living with diagnosed diabetes in 2021, including type 1, type 2, and other forms (excluding gestational diabetes).
1 in 5 Australians aged 80–84 were living with diabetes, nearly 30 times the rate seen in those under 40.
Men were 1.3 times more likely to be diagnosed with diabetes than women (age-adjusted).

These statistics highlight the growing need for accessible and tailored support across all stages of life.

How Dietitians Help Manage Diabetes

Dietitians play a vital role in supporting people living with diabetes. Through both one-on-one consults and bulk billed type 2 diabetes group sessions, we offer real-life strategies to help manage blood sugar levels and improve long-term health.

At Holistic Me, we guide clients using personalised education and achievable nutrition strategies that fit into real life.

Topics We Cover Include:

Understanding how the pancreas and insulin work, and how diabetes disrupts these systems
Managing blood sugar levels with diet and lifestyle
Meeting nutrition requirements and balancing key food groups, including healthy fats and proteins
Learning how to read food labels for smarter supermarket shopping
Making healthy food swaps and easy recipe tweaks
Choosing healthier takeaway options
Setting realistic goals and building long-term, sustainable habits
Practising mindful eating strategies
Exploring the Mediterranean diet, a heart-friendly, diabetes-supportive way of eating

Supporting Whole-Body Health

In addition to diabetes-specific education, we offer support for weight management and associated chronic health concerns such as:

High blood pressure
High cholesterol
Fatty liver disease

These conditions often occur alongside or contribute to type 2 diabetes, making comprehensive care essential.

You Don’t Have to Manage It Alone

This National Diabetes Week, we encourage anyone living with or at risk of type 2 diabetes to reach out to a dietitian.
You deserve support that’s:

Personalised
Practical
Based on evidence
Delivered with compassion

Holistic Me is here to help you take control of your health with knowledge, confidence, and ongoing care. Whether you’re seeking one-on-one nutrition advice or looking to join our bulk billed diabetes group sessions, we’re ready to support you every step of the way.

Written by Courtney Kluge, APD

Headings for Newsletter

National Diabetes Week 2025 | 13–19th July

Subheading: In support of National Diabetes Week, we are highlighting the practical and individualised role dietitians play in managing diabetes.

Client Testimonials

    
 
 
       Posted on Google  
    Rachel Tharaldsen  
 March 29, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I went too see " Innovative Dietitian " with the hope someone could guide me with there knowledge on learning about food to help me with all my autoimmune diseases, inflammation and the weight i had gained since finding this all out.
I have been to so many specialist's and been told many things about my health ie - Lupus, EDS, Scleroderma, Sjogrens, Hashimotos etc etc......" Did i think anyone could help me .....NO I DID NOT AT ALL !!! That was until i went and meet Shauna & Fiona. I found hope with both of these wonderful ladies and after a couple of appointments i knew i was in the right place to receive the correct information for my health. . I feel im starting to take control back on my life that i felt id lost. The knowledge they have is UNBELIEVEABLE.

Shauna & Fiona are very Professional, Honest and made me feel at ease with every personal issue i discussed with them.
Both exceeded my expectations to the highest level.

Fionas life story of how she started her company is admirable. Do the best thing for yourself and read about the staff and Fiona on '' The Innovative Dietitian by Holistic Me " web page.
I am in my happy place now, i didnt think it was going to happen, but it did. Thank you Shauna & Fiona, i cant express my gratitude enough.

Kind regards
Rachel XX
  
 
      Posted on Google  
    Aaron Vogt  
 February 13, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I cannot speak highly enough of the incredible service we've received from this dietitian business. The team here has done a phenomenal job assisting my primary school age child, who now thrives thanks to their guidance. We previously tried an alternate provider, which unfortunately proved to be a waste of time. However, the exceptional staff here turned things around.

Their approach is both professional and welcoming, creating a relaxed and fun atmosphere that has truly engaged my child. This supportive environment has been pivotal in achieving excellent results, allowing my child to focus on and benefit from the outcomes.

Moreover, they have been invaluable in providing recipes for meals that ensure the correct nutritional balance, addressing dietary deficiencies effectively. We are grateful for their dedication and expertise.

I highly recommend this dietitian business to anyone seeking top-notch support and results.
  
 
      Posted on Google  
    Kylie Starr  
 June 30, 2024
 
 
 Trustindex verifies that the original source of the review is Google. This company will work day and night to ensure that all clients like my daughter can and will have a chance to live their best lives. They are refreshing and bring hope when all may have been previously felt lost. Thank You 💖
  
 
      Posted on Google  
    Lyn Watson  
 April 25, 2024
 
 
 Trustindex verifies that the original source of the review is Google. I found dietitian Rachel friendly and helpful. She didn't say what I must do. She advised me on research and diet to help my medical problems. I am more aware what food choices help.  I have more energy now too
  
 
      Posted on Google  
    Shane whelan  
 March 23, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Excellent team!
  
 
      Posted on Google  
    Louise Gallant  
 May 9, 2023
 
 
 Trustindex verifies that the original source of the review is Google. Had a fantastic experience here, gave me great advice,helped me make realistic changes to my eating habits, lost weight & lowered my HBA1C.

    
 
 
       Posted on Google  
    Rachel Tharaldsen  
 March 29, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I went too see " Innovative Dietitian " with the hope someone could guide me with there knowledge on learning about food to help me with all my autoimmune diseases, inflammation and the weight i had gained since finding this all out.
I have been to so many specialist's and been told many things about my health ie - Lupus, EDS, Scleroderma, Sjogrens, Hashimotos etc etc......" Did i think anyone could help me .....NO I DID NOT AT ALL !!! That was until i went and meet Shauna & Fiona. I found hope with both of these wonderful ladies and after a couple of appointments i knew i was in the right place to receive the correct information for my health. . I feel im starting to take control back on my life that i felt id lost. The knowledge they have is UNBELIEVEABLE.

Shauna & Fiona are very Professional, Honest and made me feel at ease with every personal issue i discussed with them.
Both exceeded my expectations to the highest level.

Fionas life story of how she started her company is admirable. Do the best thing for yourself and read about the staff and Fiona on '' The Innovative Dietitian by Holistic Me " web page.
I am in my happy place now, i didnt think it was going to happen, but it did. Thank you Shauna & Fiona, i cant express my gratitude enough.

Kind regards
Rachel XX
  
 
      Posted on Google  
    Aaron Vogt  
 February 13, 2025
 
 
 Trustindex verifies that the original source of the review is Google. I cannot speak highly enough of the incredible service we've received from this dietitian business. The team here has done a phenomenal job assisting my primary school age child, who now thrives thanks to their guidance. We previously tried an alternate provider, which unfortunately proved to be a waste of time. However, the exceptional staff here turned things around.

Their approach is both professional and welcoming, creating a relaxed and fun atmosphere that has truly engaged my child. This supportive environment has been pivotal in achieving excellent results, allowing my child to focus on and benefit from the outcomes.

Moreover, they have been invaluable in providing recipes for meals that ensure the correct nutritional balance, addressing dietary deficiencies effectively. We are grateful for their dedication and expertise.

I highly recommend this dietitian business to anyone seeking top-notch support and results.
  
 
      Posted on Google  
    Kylie Starr  
 June 30, 2024
 
 
 Trustindex verifies that the original source of the review is Google. This company will work day and night to ensure that all clients like my daughter can and will have a chance to live their best lives. They are refreshing and bring hope when all may have been previously felt lost. Thank You 💖
  
 
      Posted on Google  
    Lyn Watson  
 April 25, 2024
 
 
 Trustindex verifies that the original source of the review is Google. I found dietitian Rachel friendly and helpful. She didn't say what I must do. She advised me on research and diet to help my medical problems. I am more aware what food choices help.  I have more energy now too
  
 
      Posted on Google  
    Shane whelan  
 March 23, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Excellent team!
  
 
      Posted on Google  
    Louise Gallant  
 May 9, 2023
 
 
 Trustindex verifies that the original source of the review is Google. Had a fantastic experience here, gave me great advice,helped me make realistic changes to my eating habits, lost weight & lowered my HBA1C.

The Role of a Dietitian in Managing Diabetes

Why National Diabetes Week Matters

How Dietitians Help Manage Diabetes

Topics We Cover Include:

Supporting Whole-Body Health

You Don’t Have to Manage It Alone

Client Testimonials

Ready to Get Started?

Acknowledgement of Country

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